Service Description

Hi! I'm Erin, a 500-RYT (registered yoga teacher). I'll be offering a beginner friendly slow flow at the barn with a lot of modifications to make it as accessible as possible. You will need to be able to sit/kneel on the floor. Please bring your own yoga mat as I only have a few extra. They are very affordable on Amazon or at Marshalls. If you have sensitive knees, I would recommend bringing a towel to fold up as extra cushioning for a few kneeling poses. I also recommend comfortable clothing that is not too baggy so you don't have to constantly adjust and a layer such as a sweatshirt if the night is cold as the barn is not heated. If you have any questions regarding what you can expect at the yoga class, please reach out to Erin directly by email at ecastner385@gmail.com I look forward to stretching and relaxing with you!